You don't need to shrink

*

You need support

*

You need clarity

*

You need someone in your corner

*

You don't need another diet

*

You don't need to shrink * You need support * You need clarity * You need someone in your corner * You don't need another diet *

Apply here!

What’s included:

  • 10 private 1:1 coaching sessions

  • Flexible scheduling (weekly or spaced as needed)

  • Ongoing accountability and support

  • Bonus: Weekly live virtual yoga classes on Sundays at 8:30am

What we work through:

  • Eating disorder or disordered eating behavior recovery

  • Redefining movement

  • Exploring your body image beliefs

  • Nutrition foundations

  • Stress regulation

  • Boundaries and coping skills

  • Barriers to your success

All ten sessions are meant to create meaningful, lasting change in your relationship with food & your body.

  • The cost of the program is $1997 with multiple payment options shown below

    HSA / FSA Eligible

  • $1997 paid in full

  • 10 payments of $200

You Don't Need Another Plan

✳︎

You Don't Need to Shrink

✳︎

You Need Support

✳︎

You Need Clarity

✳︎

You Need Someone in Your Corner

You Don't Need Another Plan ✳︎ You Don't Need to Shrink ✳︎ You Need Support ✳︎ You Need Clarity ✳︎ You Need Someone in Your Corner